A thank you note to me

I facilitated two group processes this weekend for an NGO, both of which were beautifully on point and moved with that unique soulful spirit flow we practitioners long for and delight in…

This is my thank you from the organisers:

“Dear Cathwrynn, Thank you for your wonderful gentle, grounded but eagle-like contribution to this workshop. I look forward to our work together.”

What generous inspiration in this thank you note!

Gratitude and joy from me…


Transformation from the inside out!

Camissa Womens Temple Sweat Lodge

“GrandFather, GrandMother.Creation, Great Mystery. Aho, Spirit.”

This was our prayer and meditation as the core group of Camissa Temple came together to build and then enter a new Sweat Lodge for a women’s sweat,  in Scarborough, Cape Town. One of our temple members, Novukile, had a friend wanting a sweat built on her land, which she will use for sacred ceremony. We were willing labour and lucky enough to be the first to then use it too!

We agreed that physically building something so sacred would be a very fitting beginning process for our temple guardians as we ‘build’ a unique temple space in Camissa Temple for women, together. We are also aware of our own individual needs for healing, rebirthing and reclaiming our connection with Our Mother, Earth. We wanted to share this passage together. We have a deep commitment to authentic relating in this temple, and we felt sure that hard manual labour, a new experience of building together and then the challenge of sweating together would create the perfect pressure cooker experience for triggering and being triggered! Yes, we actually consciously chose that!

Devi, our lodge keeper, created a stellar constellation with all of us. We each had the privilege of holding the position and energy of a planet in its exact position in the lodge as in the night sky above. The moon graced us with her/his beautiful light and the wind laid low for just the perfect amount of time to build and sweat. I knew that it would be a special night, driving through a thick curtain of mist coming in to Scarborough earlier in the evening. I was right.

Personally I enjoyed a deeper, essential connection to Mother as she held me during the intensity of the heat. I battled a headache for most of the day, which was frustrating. Frustrating not to be able to know the mind body link in order to let it go. As a group I feel that we have centered our connection to sacred creation and the great mystery more explicitly within each of us, and as a collective core circle. We have a shared resonance which we can call to when relating gets tricky, or logistics get demanding. We can both source guidance more clearly and now create more meaningfully.

We are blessed and grateful to know and love each other. Makhosi!

2nd International Conference for the Empowerment of Women: a community with heart

I was fortunate to join my favourite spiritual community, The Inner Circle, for their 2nd Women’s Conference in Cape Town last weekend. As with all Inner Circle events, the heart is touched deeply, and the mind is encouraged to seek its own freedom in finding deep truth. So I am still processing a deep, powerful and challenging weekend.

My eyes were further opened to the reality of the patriarchy in all our lives. We examined the impact of Gender Based Violence (GBV) and I was startled at its lifelong impact in my own life. I wonder also how consciously the sacred sexuality community is addressing this on a social level. A beautiful effect of doing this work in a muslim queer community is how we begin to tease out the subtle and not so subtle threads of patriarchy, culture, religion and social conditioning. Because of the atmosphere of love and unconditional acceptance we are able to examine more closely our own wounds and limitations- there is never need for defensiveness or shame. Because we can look inward with compassion we are also better able to enquire into our community wounds and deficits.

I have many notes to go through and my mind is very full of new ideas, new priorities and possibilities. I will share the learnings and challenges that come from this extraordinary conference in a series of posts here. I look forward to sharing with you.

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